Energy drinks to keep you motivated on your fitness journey August 9, 2024 An energy drink to keep you going through that slump could be a saving grace, but you want to put the right things to put into your body.
Why your office desk posture can affect your health – and how to fix it August 8, 2024 Core LDN founder and physiotherapist Claire Mills fuses physio with Pilates - but how can this support weary City office workers' strained joints and mental health?
Are you at risk with your current personal trainer? August 7, 2024 The Skills Gap Report by leading awarding organisation Active IQ, reveal that a staggering 65 per cent of fitness professionals have observed their peers putting clients at risk.
NAD Clinic treatments: A boost for National Wellness Month August 6, 2024 One wellness trend that is continuing to grow momentum is NAD treatments, with Google searches increasing by 21 per cent last year alone.
London T100: What it means to redefine triathlon August 5, 2024 City A.M. recently partnered with T100 and attended its event over the weekend, where some of our staff had the chance to showcase what they were made of.
Wellness Wonders: Meet Jo Malone the founder of Jo Loves August 4, 2024 Jo Malone's new venture takes a personal twist on her love for fragrances, with Jo Loves being centred around memories and moments.
Employees take six sick days a year to care for loved ones August 1, 2024 Employees are taking more sick days by taking on responsibility for different generations of their family’s health and wellbeing.
Burning question: How is summer affecting your skin health? July 31, 2024 Worryingly 85 per cent of us are going sunscreen-free, as higher temperatures start to affect our skin health this week in London.
Stolen Time: St Lucia’s luxurious wellness retreat July 30, 2024 Stolen Time in St Lucia isn’t just a getaway; it’s a chance to hit a pause on life and focus on serious self-care.
Sun creams to save your skin in the City heatwave July 29, 2024 Finding the right sun cream for day-to-day City life can be a bit overwhelming, but protecting your skin is essential in the heatwave.