MMA Champion Leon Edwards’s secret to striking the balance July 17, 2024 English professional MMA, and UFC Welterweight Champion, Leon Edwards, although tough with his training regimen, prioritises mental health.
Wellness Weekend: Terme di Saturnia Natural Spa and Golf Resort July 16, 2024 Sprawled in the sun-kissed hills of Tuscany's Maremma region lies Terme di Saturnia Natural Spa and Golf Resort’s 18-hole masterpiece and wellness oasis
Wellness Wonders: Meet Simmy Dhillon, co-founder of Simmer July 14, 2024 Simmy Dhillon, the co-founder of Simmer, a UK based meal plan company, they aim to take the stress out of cooking and have fresh tasty meals delivered to your door.
Five hydration game changers to get you drinking more water July 11, 2024 Research finds that a third of Brits are reducing their alcohol intake, with over a quarter opting to drink more water to better enjoy the moment.
The Gym Group adds more than 30,000 new members as revenue soars July 10, 2024 The Gym Group has reported a bump in revenue and users.
Paving the way for the iconic London 10k race July 9, 2024 Prepare for over 17,000 runners racing through the city this weekend, as the Saucony London 10k takes over the capital.
Wellness Wonders: Meet the founder of Rat Race Adventure Sports July 7, 2024 Jim Mee is the founder of Rat Race Adventure Sports, offering everyday people the chance to explore once in a lifetime, bucket list locations.
Crossing the finish line with McLaren: Bianca Bustamante July 5, 2024 Bianca Bustamante is a 'one to watch' within the motorsport industry since winning the China Grand Prix Kart Scholarship 4 times and the Macao International Kart Grand Prix three times.
New AXA – Global Healthcare report highlights alarming decline in mental health of global workforce July 4, 2024 | Sponsored In the wake of the Great Resignation, the global workforce faces a new challenge: the Great Escape. According to a new report by AXA – Global Healthcare, four in five (81%) non-native employees are contemplating at least one exit strategy from their current roles due to mental health struggles. This alarming statistic underscores a significant [...]
Ways to support mental health, as only half of companies provide help June 30, 2024 With only just over half of UK companies providing mental health support resources for employees, it is clear that more businesses should step up and fill what is a particularly dangerous gap.