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Wellness

  • Recalibrating time at the Iconic Jamaica Inn

    November 25, 2024

    On my way to Jamaica, I had two hours to kill at Miami Airport. I parked myself at one of the Cuban cafes for a cubano, a perfect sandwich of roast pork, ham and pickles welded together by a semi-fluid puck of Swiss cheese. Then in that very American, somewhat disorientating way, especially after a [...]

  • Carv 2: The digital coach reshaping how you ski

    November 25, 2024

    Can a digital coach really transform the way you ski? City AM hit the slopes to find out Every ski run in the mountains comes at a cost. Each one represents a small part of the total and significant outlay covering travel, accommodation, ski passes, kit hire, food and drink. Most skiers therefore want to [...]

  • Don’t sweat it: How to fix fitness damage to your appearance

    October 18, 2024

    Here are expert treatments to address the signs of overtraining that might be impacting your skin, hair, and overall appearance.

  • Laser focus: How laser hair removal got all-inclusive

    October 18, 2024

    More people in the UK are expected to undergo laser hair removal, including those who previously faced barriers such as skin tone, hair colour, or pain tolerance.

  • I tried embracing ‘JOMO’ travel during Sober October 

    October 17, 2024

    Leading holiday firm Vrbo predicts ‘JOMO travel’ as a trend for 2025 – the Joys of Missing Out – so I focused on my wellness on a luxury trip and felt better than ever.

  • Self-care upgrade: The future of travel is about feeling good

    October 16, 2024

    Instead of the usual indulgences of food and drink, travellers are gravitating towards experiences that nourish their well-being.

  • Perfect your look for a big event with no time to spare

    October 15, 2024

    From laser hair removal to makeup, here’s how you can elevate your look with minimal effort through convenient, luxury beauty treatments.

  • Cold-weather athleisure trends with sky-high profits

    October 14, 2024

    Athleisure is now worth a cool $396.7bn globally, and with no signs of slowing down, the market is set to skyrocket to $920bn by 2034.

  • City slicker: How to beat urban wear and tear to your hair 

    October 14, 2024

    City AM spoke to luxury salon owner and celebrity hairstylist Gustav Fouche, who offers advice to combat the impact of city living on hair health.

  • Staggering 90 per cent of city dwellers too scared to cycle

    October 13, 2024

    Findings, based on research by bike subscription service Swapfiets, found the top reasons behind Brits' fear of cycling in cities.

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