London Pilates studios: Destress at classes for every fitness level August 20, 2024 From energetic, full-body workouts to luxurious, expert-led sessions, there's a London Pilates studio offering classes to suit every fitness goal.
Dyson’s haircare expansion rolls out wellness-focused solutions August 16, 2024 Dyson is expanding its footprint in the haircare and wellness industry, bringing focus on the importance of hair health.
Why your office desk posture can affect your health – and how to fix it August 8, 2024 Core LDN founder and physiotherapist Claire Mills fuses physio with Pilates - but how can this support weary City office workers' strained joints and mental health?
NAD Clinic treatments: A boost for National Wellness Month August 6, 2024 One wellness trend that is continuing to grow momentum is NAD treatments, with Google searches increasing by 21 per cent last year alone.
Stolen Time: St Lucia’s luxurious wellness retreat July 30, 2024 Stolen Time in St Lucia isn’t just a getaway; it’s a chance to hit a pause on life and focus on serious self-care.
London T100 Triathlon: Triathlete star Lucy Charles-Barclay talks legacy, strengths and weakness July 24, 2024 In preparation for the triathlon, City A.M. caught up with Lucy Charles Barclay, who is known for her incredible swimming skills and multiple triathlon titles, at the iconic London Aquatics Center, a world-class facility from the 2012 Olympics.
MMA Champion Leon Edwards’s secret to striking the balance July 17, 2024 English professional MMA, and UFC Welterweight Champion, Leon Edwards, although tough with his training regimen, prioritises mental health.
Wellness Weekend: Terme di Saturnia Natural Spa and Golf Resort July 16, 2024 Sprawled in the sun-kissed hills of Tuscany's Maremma region lies Terme di Saturnia Natural Spa and Golf Resort’s 18-hole masterpiece and wellness oasis
Ways to support mental health, as only half of companies provide help June 30, 2024 With only just over half of UK companies providing mental health support resources for employees, it is clear that more businesses should step up and fill what is a particularly dangerous gap.
Benefits of building an inclusive workforce June 27, 2024 For any businesses ensuring inclusivity among its workforce is key. But achieving takes time, effort and planning. In June businesses, employers, educators and charities will be coming together in a bid to raise awareness.