AXO Method: Intense sports therapy for maximum recovery May 30, 2024 The AXO Method, founded by Guillaume Guibordeau, is an intense but highly effective massage technique for recovery and detoxification.
Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster May 19, 2024 Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.
Why businesses need better workplace wellbeing systems May 16, 2024 A leading expert in mental health says businesses have a key role to play in helping tackle the mental epidemic sweeping the UK.
Powerful principles to drive better mental health at work May 14, 2024 Given the profound human impact and phenomenal cost to businesses, it has become more important than ever for leaders to develop effective and proactive strategies to support their people.
Four in five tradespeople have mental health problem due to work May 11, 2024 For Mental Health Awareness Week, UK tradespeople have shared their own mental health experiences, to encourage other people in the industry to speak about their feelings.
Managing a breakdown: Supporting a colleague having a mental health crisis May 7, 2024 Although there has been a clear improvement in the workplace’s understanding of mental health over the years, unfortunately, it can still be a delicate subject.
Mental health reasons are the main motivator for gym time May 6, 2024 A survey from The Gym Group identifies supporting mental health as one of the top reasons for gym visits for young people.
The HVN: Best luxury spa days for hydro massage in London May 4, 2024 City A.M. tried out the UK's only hydro bed for a hydro massage treatment at The HVN in Knightsbridge.
Long-term sickness: How worsening mental health is holding back the economy May 4, 2024 Economic inactivity, driven by long-term sickness, is fast becoming one of the most pressing challenges facing the UK economy.
Why employers can benefit by taking maternal mental health more seriously May 1, 2024 This week marks the start of Maternal Mental Health Awareness Week, and businesses are being encouraged to play a greater part in ensuring employees get support.