Wellness tech to help keep your daily step count in check April 30, 2024 While walking can be done virtually anytime, anywhere, these handy wellness tech gadgets can give you extra motivation to go one step further.
London pubs giving out free crisps this month in mental health campaign April 15, 2024 The Open Up crisps, from Beavertown Brewery and suicide prevention charity Campaign Against Living Miserably (CALM), hope to inspire meaningful conversation.
Introducing VibeAtion: Revolutionising Corporate Wellness For Higher Productivity & Wellbeing April 12, 2024 In today’s fast-paced and competitive corporate world, the importance of employee wellness is at the forefront of discussions and strategies for forward-thinking companies. Recognising this need, VibeAtion, a new corporate wellness company, has entered the scene with a commitment to revolutionise workplace wellbeing. The brainchild of Vrinda Guha, VibeAtion offers bespoke programmes that provides comprehensive [...]
Reconnect with nature on walking-inspired spa breaks April 12, 2024 Walking is more than just physical exercise - it’s a holistic experience with profound benefits for both body and mind. So these spa breaks help to reconnect with nature, and yourself.
From radio waves to brain waves: Paul McKenna targets men’s mental health April 11, 2024 World-famous hypnotist Paul McKenna believes that men's mental health isn't being properly catered to, as suicide rates spiral.
Positive steps: Why walking in nature benefits the mind April 10, 2024 If you’re looking for a way to improve your focus, manage stress or simply relax, walking might be the answer.
Hotel Café Royal’s world-first in hi-tech recovery April 9, 2024 The Set Collection’s, five-star London property, Hotel Café Royal, has introduced a world-first partnership with Therabody.
Sauna and Plunge: A new ‘social wellness experience’ in London April 8, 2024 Opening its doors this month, visitors can discover the endless benefits of heat, cold, and everything in between at Sauna and Plunge.
Wayne Bridge interview: I wish I’d paid more attention to my teammates’ mental health April 8, 2024 "I probably would have gone up to a few more players and put my arm around them."
How Can Businesses Utilise Sport To Enhance Their Workforce? April 8, 2024 | City Talk In today’s fast-paced working world, prioritising employee health and wellbeing has become more critical than ever for organisations looking to attract and retain the best talent for their business. One of the most effective ways to achieve this is by introducing sporting initiatives and events to the workplace and culture. Encouraging physical activity brings with [...]