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wellbeing

  • London brewery launches ‘friendship-building’ stools to support social anxiety

    August 22, 2024

    A survey commissioned by London's Beavertown Brewery shows over half of Londoners believe that there is a stigma around talking to people they don’t know.

  • The brothers brewing a Dirtea ‘shroom boom’ in the City

    August 21, 2024

    When burnout hit, Andrew and Simon Salter didn’t rest up. They set out to change the City's views on wellness with their mushroom business; Dirtea.

  • London Pilates studios: Destress at classes for every fitness level

    August 20, 2024

    From energetic, full-body workouts to luxurious, expert-led sessions, there's a London Pilates studio offering classes to suit every fitness goal.

  • Dyson’s haircare expansion rolls out wellness-focused solutions

    August 16, 2024

    Dyson is expanding its footprint in the haircare and wellness industry, bringing focus on the importance of hair health.

  • Why your office desk posture can affect your health – and how to fix it

    August 8, 2024

    Core LDN founder and physiotherapist Claire Mills fuses physio with Pilates - but how can this support weary City office workers' strained joints and mental health?

  • NAD Clinic treatments: A boost for National Wellness Month

    August 6, 2024

    One wellness trend that is continuing to grow momentum is NAD treatments, with Google searches increasing by 21 per cent last year alone.

  • Stolen Time: St Lucia’s luxurious wellness retreat

    July 30, 2024

    Stolen Time in St Lucia isn’t just a getaway; it’s a chance to hit a pause on life and focus on serious self-care.

  • London T100 Triathlon: Triathlete star Lucy Charles-Barclay talks legacy, strengths and weakness

    July 24, 2024

    In preparation for the triathlon, City A.M. caught up with Lucy Charles Barclay, who is known for her incredible swimming skills and multiple triathlon titles, at the iconic London Aquatics Center, a world-class facility from the 2012 Olympics.

  • MMA Champion Leon Edwards’s secret to striking the balance

    July 17, 2024

    English professional MMA, and UFC Welterweight Champion, Leon Edwards, although tough with his training regimen, prioritises mental health.

  • Wellness Weekend: Terme di Saturnia Natural Spa and Golf Resort

    July 16, 2024

    Sprawled in the sun-kissed hills of Tuscany's Maremma region lies Terme di Saturnia Natural Spa and Golf Resort’s 18-hole masterpiece and wellness oasis

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