Take the plunge: The icy health trend sweeping across the City January 23, 2024 An unconventional trend invites us to plunge deep into the icy depths for potential health benefits - cold exposure therapy
Two-fifths of companies turn to AI to combat workforce mental health crisis January 22, 2024 HR leaders planning to implement AI in their organisation will see over 40 per cent use it to help with workforce mental wellbeing.
Luxury acupuncture centre offering ‘fallopian wellness’ opens in Kensington January 18, 2024 GinSen, a Traditional Chinese Medicine (TCM) and acupuncture clinic, recently expanded its services with a new clinic in Kensington.
Beating the winter blues in five steps, from an expert January 15, 2024 This week has been dubbed the most depressing time of the year with people suffering low mood, sadness, lack of motivation and low energy.
New study shows mental wellness is Brits’ number one self-care priority January 13, 2024 A study has explored which forms of self-care are most important to Brits and what type of wellness activities are costing them the most.
Gut feeling: The way to support your mental health through food January 12, 2024 We all have our favourite foods. But do you know the science behind why certain foods can affect our brains and how we feel?
Top 5 recommended… wellness drinks for mindful unwinding January 8, 2024 Dry January is seen as a month of sacrifice. But abstaining from drinking doesn't have to be boring if you choose your drinks wisely.
London high street’s first walk-in mental health service lands £2.25m support January 7, 2024 Self Space, the world's first on-demand mental health service on the high street, has secured £2.25m in Seed funding.
The Priory warns on ‘worrying’ rise in social media addiction January 4, 2024 An addictions expert has called for a national mobile device detox to counter a ‘worrying’ rise in screen addiction treatment enquiries.
May Cameron’s Wellbeing Unit rest in peace, money can buy happiness after all January 3, 2024 As the government prepares to shut its 'happiness unit' , Paul Ormerod looks at why focusing on GDP is more likely to boost the country's wellbeing.