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By: Laura Forsyth

Laura Forsyth is the Wellness editor at City A.M. She covers health, fitness, nutrition and wellbeing.

All 170 Articles
  • Don’t sweat it: How to fix fitness damage to your appearance

    Wellness

    Here are expert treatments to address the signs of overtraining that might be impacting your skin, hair, and overall appearance.

  • Laser focus: How laser hair removal got all-inclusive

    Wellness

    More people in the UK are expected to undergo laser hair removal, including those who previously faced barriers such as skin tone, hair colour, or pain tolerance.

  • I tried embracing ‘JOMO’ travel during Sober October 

    Wellness

    Leading holiday firm Vrbo predicts ‘JOMO travel’ as a trend for 2025 – the Joys of Missing Out – so I focused on my wellness on a luxury trip and felt better than ever.

  • Self-care upgrade: The future of travel is about feeling good

    October 16, 2024

    Instead of the usual indulgences of food and drink, travellers are gravitating towards experiences that nourish their well-being.

  • Perfect your look for a big event with no time to spare

    October 15, 2024

    From laser hair removal to makeup, here’s how you can elevate your look with minimal effort through convenient, luxury beauty treatments.

  • Cold-weather athleisure trends with sky-high profits

    October 14, 2024

    Athleisure is now worth a cool $396.7bn globally, and with no signs of slowing down, the market is set to skyrocket to $920bn by 2034.

  • City slicker: How to beat urban wear and tear to your hair 

    October 14, 2024

    City AM spoke to luxury salon owner and celebrity hairstylist Gustav Fouche, who offers advice to combat the impact of city living on hair health.

  • Staggering 90 per cent of city dwellers too scared to cycle

    October 13, 2024

    Findings, based on research by bike subscription service Swapfiets, found the top reasons behind Brits' fear of cycling in cities.

  • Everything you need for at-home to gym fitness sessions

    October 12, 2024

    Whether you're at the gym or out for a run, these must-have products will help you stay secure, stylish, and connected on your fitness journey.

  • Brits urged to adopt pandemic habits ahead of ‘worst winter in history’

    October 11, 2024

    With flu, Covid and RSV cases rising earlier than expected , Dr Hilary is calling for Brits to self-diagnose at home where possible.

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