Tech to help keep your daily step count in check April 30, 2024 While walking can be done virtually anytime, anywhere, these handy gadgets can give you extra motivation to go one step further.
Embracing the carnivore diet trend with the perfect post-workout steak April 29, 2024 Culinary director of Rare Restaurants, Mike Reid shares his top pieces of advice when it comes to producing simply brilliant steak.
Toxic Tiktok trends: Weighing in on dangerous viral diet misinformation April 24, 2024 Of those who are influenced by nutrition and health trends on Tiktok, 64 per cent report that they adopt at least one of these trends a few times a week.
The Gym Group’s new tech-led Euston flagship branch opens April 22, 2024 The Gym Group's state-of-the-art Euston branch is the first to offer tech-led Box12 circuit training classes.
London Marathon mania: Record-number of runners fill City’s streets April 21, 2024 A record number of people finished the TCS London Marathon, making the 2024 edition the biggest ever in the event’s history.
Covent Garden launches fitness initiatives championing budding athletes April 19, 2024 From the latest sportswear, fitness experiences and healthy eating, Covent Garden is offering inspiration to live out your best fitness era.
Get in Ship Shape: An athlete’s dream fitness-inspired hotel room April 18, 2024 A South Bank Hotel is on hand to make those preparations and the much-needed rest and recovery easier and more luxurious than ever - enter, the Ship Shape Suite.
Race ready: 50,000 get set for the TCS London Marathon April 17, 2024 The City will be transformed into a runner’s dream, as thousands lace up their shoes for the ultimate endurance test: the TCS London Marathon.
Flash your London Marathon medal for these top wellness freebies April 16, 2024 From hot and cold baths to protein-filled refuels and bike rides, don't miss out on these post-London Marathon freebies.
London pubs giving out free crisps this month in mental health campaign April 15, 2024 The Open Up crisps, from Beavertown Brewery and suicide prevention charity Campaign Against Living Miserably (CALM), hope to inspire meaningful conversation.