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fitness

  • Summer of Sport in the City: London has you covered

    June 20, 2024

    A series of pop-up events around the City of London to celebrate the massive summer of sport are arriving in London.

  • David Lloyd’s quest to ‘premiumise’ clubs gets members back on the treadmill

    June 19, 2024

    Fitness chain David Lloyd Clubs has seen its members return to its gyms in droves after it decked them out with luxury spas, outdoor dining areas and "premium" co-working spaces.

  • Chill out: Dive into penguin yoga at London Zoo

    June 15, 2024

    East of Eden, one of the City’s top yoga and Pilates studios, is hosting Yoga at Penguin Beach this summer.

  • Fuel up: Optimising nutrition to power through a big race

    June 1, 2024

    Effective nutrition is not just helpful for a race, but absolutely critical for triathletes, supporting performance, recovery, and health.

  • London’s best boxing: From high-intensity classes to luxury settings

    May 29, 2024

    From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.

  • Making an impact: Paving the way for a generation of female boxers

    May 28, 2024

    Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.

  • Protein Works: Sales and profit spike at challenger brand

    May 24, 2024

    The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.

  • Triple threat: Train like a world-class triathlete for the new London T100

    May 21, 2024

    Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.

  • Applied Nutrition flexes muscles with plans for £500m float

    May 20, 2024

    Performance supplement manufacturer Applied Nutrition has stepped up its plans for a half-a-billion pound float on the London Stock Exchange by meeting over 25 City fund managers in recent weeks.

  • Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster

    May 19, 2024

    Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.

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