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fitness

  • Fuel up: Optimising nutrition to power through a big race

    June 1, 2024

    Effective nutrition is not just helpful for a race, but absolutely critical for triathletes, supporting performance, recovery, and health.

  • London’s best boxing: From high-intensity classes to luxury settings

    May 29, 2024

    From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.

  • Making an impact: Paving the way for a generation of female boxers

    May 28, 2024

    Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.

  • Protein Works: Sales and profit spike at challenger brand

    May 24, 2024

    The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.

  • Triple threat: Train like a world-class triathlete for the new London T100

    May 21, 2024

    Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.

  • Applied Nutrition flexes muscles with plans for £500m float

    May 20, 2024

    Performance supplement manufacturer Applied Nutrition has stepped up its plans for a half-a-billion pound float on the London Stock Exchange by meeting over 25 City fund managers in recent weeks.

  • Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster

    May 19, 2024

    Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.

  • Wharf Wellness: Free four-day feel good festival returns

    May 18, 2024

    Canary Wharf’s signature four-day Wharf Wellness event is returning this summer, in with a packed programme of events, activities, and pop-ups.

  • Transforming London into one of the best cycling cities around

    May 15, 2024

    While other European cities have become well-known for cycling friendliness and well-maintained infrastructure, London still has some way to go.

  • How to launch a new sportswear brand in a crowded market

    May 12, 2024

    Sportswear has become so much more than the clothes you wear to stay active, it has become a huge part of mainstream culture, according to Vinny Clark founder of Sudu.

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