Chill out: Dive into penguin yoga at London Zoo June 15, 2024 East of Eden, one of the City’s top yoga and Pilates studios, is hosting Yoga at Penguin Beach this summer.
Fuel up: Optimising nutrition to power through a big race June 1, 2024 Effective nutrition is not just helpful for a race, but absolutely critical for triathletes, supporting performance, recovery, and health.
London’s best boxing: From high-intensity classes to luxury settings May 29, 2024 From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.
Making an impact: Paving the way for a generation of female boxers May 28, 2024 Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.
Protein Works: Sales and profit spike at challenger brand May 24, 2024 The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.
Triple threat: Train like a world-class triathlete for the new London T100 May 21, 2024 Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.
Applied Nutrition flexes muscles with plans for £500m float May 20, 2024 Performance supplement manufacturer Applied Nutrition has stepped up its plans for a half-a-billion pound float on the London Stock Exchange by meeting over 25 City fund managers in recent weeks.
Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster May 19, 2024 Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.
Wharf Wellness: Free four-day feel good festival returns May 18, 2024 Canary Wharf’s signature four-day Wharf Wellness event is returning this summer, in with a packed programme of events, activities, and pop-ups.
Transforming London into one of the best cycling cities around May 15, 2024 While other European cities have become well-known for cycling friendliness and well-maintained infrastructure, London still has some way to go.