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By: Laura Forsyth

Laura Forsyth is the Wellness editor at City A.M. She covers health, fitness, nutrition and wellbeing.

All 170 Articles
  • Move fast for Myprotein’s pre-Hyrox shakeout event

    May 2, 2024

    Ahead of the three-day Hyrox weekend in the capital, you can join the Myprotein x Puma event for a 5k shakeout

  • How elite athletes stay at the top of their game travelling the globe

    May 2, 2024

    Learn how the world’s best athletes keep themselves action-ready whilst being constantly on the move.

  • Why employers can benefit by taking maternal mental health more seriously

    May 1, 2024

    This week marks the start of Maternal Mental Health Awareness Week, and businesses are being encouraged to play a greater part in ensuring employees get support.

  • Wellness tech to help keep your daily step count in check

    April 30, 2024

    While walking can be done virtually anytime, anywhere, these handy wellness tech gadgets can give you extra motivation to go one step further.

  • Embracing the carnivore diet trend with the perfect post-workout steak

    April 29, 2024

    Culinary director of Rare Restaurants, Mike Reid shares his top pieces of advice when it comes to producing simply brilliant steak.

  • Toxic Tiktok trends: Weighing in on dangerous viral diet misinformation

    April 24, 2024

    Of those who are influenced by nutrition and health trends on Tiktok, 64 per cent report that they adopt at least one of these trends a few times a week.

  • The Gym Group’s new tech-led Euston flagship branch opens

    April 22, 2024

    The Gym Group's state-of-the-art Euston branch is the first to offer tech-led Box12 circuit training classes.

  • London Marathon mania: Record-number of runners fill City’s streets

    April 21, 2024

    A record number of people finished the TCS London Marathon, making the 2024 edition the biggest ever in the event’s history. 

  • Covent Garden launches fitness initiatives championing budding athletes

    April 19, 2024

    From the latest sportswear, fitness experiences and healthy eating, Covent Garden is offering inspiration to live out your best fitness era.

  • Get in Ship Shape: An athlete’s dream fitness-inspired hotel room

    April 18, 2024

    A South Bank Hotel is on hand to make those preparations and the much-needed rest and recovery easier and more luxurious than ever - enter, the Ship Shape Suite.

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