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By: Laura Forsyth

Laura Forsyth is the Wellness editor at City A.M. She covers health, fitness, nutrition and wellbeing.

All 170 Articles
  • Going green? Not without backing from the City, you don’t

    June 4, 2024

    The energy transition requires investment in two things: transition (obviously) and new, greener, cheaper technologies.

  • Can this device help back pain caused by sitting at your desk?

    June 1, 2024

    Sitting for eight or more hours a day at a desk isn't natural for our bodies, which is why prolonged sitting can cause back pain.

  • AXO Method: Intense sports therapy for maximum recovery

    May 30, 2024

    The AXO Method, founded by Guillaume Guibordeau, is an intense but highly effective massage technique for recovery and detoxification.

  • London’s best boxing: From high-intensity classes to luxury settings

    May 29, 2024

    From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.

  • Making an impact: Paving the way for a generation of female boxers

    May 28, 2024

    Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.

  • Wellness Wonders: Meet the founders of probiotic supplements brand Heights

    May 26, 2024

    Mental health advocate Dan Murray-Serter and serial entrepreneur Joel Freeman, are the co-founders of the science-backed supplement brand Heights.

  • Non-invasive filler alternatives for healthier-looking skin

    May 23, 2024

    When wrinkles appear and gravity takes its toll on your face, you might consider invasive treatments like botox and fillers. But with skincare tech improving, it's worth holding off.

  • Triple threat: Train like a world-class triathlete for the new London T100

    May 21, 2024

    Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.

  • How business leaders can embrace shift to healthier office dining

    May 20, 2024

    The healthier office landscape is in a constant state of evolution, and the recent embrace of hybrid work models has only accelerated these changes.

  • Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster

    May 19, 2024

    Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.

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