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By: Laura Forsyth

Laura Forsyth is the Wellness editor at City A.M. She covers health, fitness, nutrition and wellbeing.

All 170 Articles
  • Hotel Café Royal’s world-first in hi-tech recovery

    April 9, 2024

    The Set Collection’s, five-star London property, Hotel Café Royal, has introduced a world-first partnership with Therabody.

  • Sauna and Plunge: A new ‘social wellness experience’ in London

    April 8, 2024

    Opening its doors this month, visitors can discover the endless benefits of heat, cold, and everything in between at Sauna and Plunge.

  • Epic scenes as London Landmarks Half Marathon takes over city

    April 7, 2024

    The London Landmark Half Marathon returned for its biggest-ever race, drawing in thousands of participants from all walks of life.

  • Sweat and the City: Alliance Jiu Jitsu London

    April 6, 2024

    Sweat and the City reviews the most talked-about classes and wellbeing experiences to help you reach your goals in a fun and inspiring way. This week City A.M. heads along to Alliance Jiu Jitsu London.

  • If you’re not fast, you’re last… London’s upcoming running events

    April 5, 2024

    The capital’s favourite running events often sell out months in advance, but that shouldn’t deter you from planning ahead.

  • ‘Local health reforms don’t work’ as a third struggle to access GP, warns expert

    April 4, 2024

    Changing local health services by increasing the role of local pharmacies has failed to improve patient care, an expert warns.

  • The city’s iconic London Landmarks Half Marathon gets set to take off

    April 3, 2024

    London Landmarks Half Marathon will see 18,500 runners and wheelchair participants taking to the streets of the city for this iconic event.

  • Work-related stress and how to manage it effectively

    April 2, 2024

    Dealing with stress in the workplace is a challenge that often comes with the territory of any high-pressure job.

  • Holland & Barrett increase staff pay to a minimum of £12 an hour

    April 1, 2024

    Holland & Barrett is set to increase its hourly pay for store colleagues by nine per cent, from £11 to £12, almost five per cent per cent above the new National Living Wage.

  • On the brink: Alcohol and high-achieving professional women

    March 27, 2024

    Although the word 'alcoholic' may conjure a particular stereotypical image, professional middle-aged women in their 40s and 50s are becoming more prone to addiction.

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