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By: Ella Bond

Ella has been with City AM since May 2024, she covers all things wellness, health, nutrition and fitness.

All 14 Articles
  • Wellness Wonders: Meet Simmy Dhillon, co-founder of Simmer

    Wellness

    Simmy Dhillon, the co-founder of Simmer, a UK based meal plan company, they aim to take the stress out of cooking and have fresh tasty meals delivered to your door. 

    Simmy Dhillon, the co-founder of Simmer, a UK based meal plan company, they aim to take the stress out of cooking and have fresh tasty meals delivered to your door. 
  • Five hydration game changers to get you drinking more water

    Wellness

    Research finds that a third of Brits are reducing their alcohol intake, with over a quarter opting to drink more water to better enjoy the moment. 

    61% of Brits claim you don't need alcohol to have fun, and a further 26% saying they can better enjoy a moment when they drink less and prioritise hydration.
  • Wellness Wonders: Meet the founder of Rat Race Adventure Sports

    Wellness

    Jim Mee is the founder of Rat Race Adventure Sports, offering everyday people the chance to explore once in a lifetime, bucket list locations.

    Sports, the UK’s largest provider of global adventure challenges, offering everyday people the chance to explore once in a lifetime, bucket list locations.
  • Crossing the finish line with McLaren: Bianca Bustamante

    July 5, 2024

    Bianca Bustamante is a 'one to watch' within the motorsport industry since winning the China Grand Prix Kart Scholarship 4 times and the Macao International Kart Grand Prix three times.

  • Ways to support mental health, as only half of companies provide help

    June 30, 2024

    With only just over half of UK companies providing mental health support resources for employees, it is clear that more businesses should step up and fill what is a particularly dangerous gap.

  • Benefits of building an inclusive workforce 

    June 27, 2024

    For any businesses ensuring inclusivity among its workforce is key. But achieving takes time, effort and planning. In June businesses, employers, educators and charities will be coming together in a bid to raise awareness.

  • Luxury health club Third Space to open at Battersea Power Station

    June 23, 2024

    Third Space, one of London's luxury health clubs, will open an eleventh location near the renovated Battersea Power Station. 

  • Summer of Sport in the City: London has you covered

    June 20, 2024

    A series of pop-up events around the City of London to celebrate the massive summer of sport are arriving in London.

  • Thousands of new homes on Bromley-By-Bow gasworks given green light

    June 20, 2024

    It has developed the design plans with RHSP Architects, which is also working on a similar gasworks concept, Broadway East in Bethnal Green.

  • Wellness Wonders: Meet the co-founder of Perfect Ted

    June 20, 2024

    Wellness Wonders delves into the stories and innovations driving the UK’s thriving landscape of health, wellbeing, fitness, and nutrition.

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