Positive steps: Why walking in nature benefits the mind April 10, 2024 If you’re looking for a way to improve your focus, manage stress or simply relax, walking might be the answer.
Hotel Café Royal’s world-first in hi-tech recovery April 9, 2024 The Set Collection’s, five-star London property, Hotel Café Royal, has introduced a world-first partnership with Therabody.
Sauna and Plunge: A new ‘social wellness experience’ in London April 8, 2024 Opening its doors this month, visitors can discover the endless benefits of heat, cold, and everything in between at Sauna and Plunge.
Epic scenes as London Landmarks Half Marathon takes over city April 7, 2024 The London Landmark Half Marathon returned for its biggest-ever race, drawing in thousands of participants from all walks of life.
Sweat and the City: Alliance Jiu Jitsu London April 6, 2024 Sweat and the City reviews the most talked-about classes and wellbeing experiences to help you reach your goals in a fun and inspiring way. This week City A.M. heads along to Alliance Jiu Jitsu London.
If you’re not fast, you’re last… London’s upcoming running events April 5, 2024 The capital’s favourite running events often sell out months in advance, but that shouldn’t deter you from planning ahead.
‘Local health reforms don’t work’ as a third struggle to access GP, warns expert April 4, 2024 Changing local health services by increasing the role of local pharmacies has failed to improve patient care, an expert warns.
The city’s iconic London Landmarks Half Marathon gets set to take off April 3, 2024 London Landmarks Half Marathon will see 18,500 runners and wheelchair participants taking to the streets of the city for this iconic event.
Work-related stress and how to manage it effectively April 2, 2024 Dealing with stress in the workplace is a challenge that often comes with the territory of any high-pressure job.
ASMR is coming to the spa near to you April 2, 2024 ASMR is breaking through the screen and into the spa treatment room, says Kat Romero. Are you ready for a calming, whispering massage?