Why your office desk posture can affect your health – and how to fix it August 8, 2024 Core LDN founder and physiotherapist Claire Mills fuses physio with Pilates - but how can this support weary City office workers' strained joints and mental health?
Are you at risk with your current personal trainer? August 7, 2024 The Skills Gap Report by leading awarding organisation Active IQ, reveal that a staggering 65 per cent of fitness professionals have observed their peers putting clients at risk.
NAD Clinic treatments: A boost for National Wellness Month August 6, 2024 One wellness trend that is continuing to grow momentum is NAD treatments, with Google searches increasing by 21 per cent last year alone.
Italy holidays: Why the Dolomites are perfect for summer August 6, 2024 Italy holidays: this mountain is at its best in the summer months, says Libby Brodie If you ever wondered what it’s like visiting a ski destination in summer, let me tell you that the rumours are true: it really is like stepping into a Hans Christian Anderson fairytale. At least, this was my first impression [...]
Live your Olympics dreams in Spain with a holiday in this stunning region August 5, 2024 For a trip worthy of an Olympic athlete try this fascinating region of Spain, says Ben Lucas FOR THE SPORTY: From Wimbledon champion Carlos Alcaraz and cycling supremo Alejandro Valverde, a wealth of Spain’s sporting talent is born out of the region of Murcia, And you can see why when you visit. Stunning national parks, [...]
I went looking for wild Bison in exotic Kent. Here’s what I learned August 5, 2024 For the first time in 6,000 years bison are roaming wild in the woods of Kent. Chris Dorrell wanted to spy one Bison are up to two metres tall. An adult male can weigh up to a ton. If you ended up on the wrong side of one sitting down, you wouldn’t live to tell [...]
Take a road trip on the Southwest 660 August 5, 2024 Escape the office early on a Friday and head straight for the coast. The UK’s newest long-distance road trip, the Southwest 660, wraps 660 miles along the seafront from Bournemouth in Dorset through Devon and Cornwall, finishing at Watchet in Somerset. It is conveniently divided into 50-mile-long sections, several of which can be completed in [...]
Wellness Wonders: Meet Jo Malone the founder of Jo Loves August 4, 2024 Jo Malone's new venture takes a personal twist on her love for fragrances, with Jo Loves being centred around memories and moments.
Kensuke’s Kingdom film review: This animation captures charm of Michael Morpurgo book August 1, 2024 Kensuke’s Kingdom film review: ★★★★ This 1999 novel by Michael Morpurgo is brought to vivid life in this animated family film that delightfully breaks many of the rules of modern cinema. It focuses on Michael, a young boy who is washed away during a sailing trip with his family. Landing on a desert island with [...]
Didi film review: raw and uncompromising nostalgia trip to the noughties August 1, 2024 Didi film review and star rating: ★★★★ Noughties nostalgia is finding form on the big screen. Following last week’s I Saw The TV Glow, coming-of-age drama Didi follows a 13-year-old Taiwanese-American boy who loves skating and girls, and grappling with the social media age, he tries to fit in despite feeling different in many ways. [...]