Mental health reasons are the main motivator for gym time May 6, 2024 A survey from The Gym Group identifies supporting mental health as one of the top reasons for gym visits for young people.
Wellness Wonders: Meet the co-founder of The Fitness Group May 5, 2024 Steven Dick, the co-founder of The Fitness Group, one of the UK's leading providers of personal trainer courses, is on a mission to bring affordable and accessible learning to budding PTs.
The HVN: Best luxury spa days for hydro massage in London May 4, 2024 City A.M. tried out the UK's only hydro bed for a hydro massage treatment at The HVN in Knightsbridge.
Long-term sickness: How worsening mental health is holding back the economy May 4, 2024 Economic inactivity, driven by long-term sickness, is fast becoming one of the most pressing challenges facing the UK economy.
Blank Street offers hundreds of free matchas to inspire workplace wellness May 3, 2024 Matcha has been gaining popularity as a wellness trend lately, and you might be curious about the buzz surrounding this green powder.
Move fast for Myprotein’s pre-Hyrox shakeout event May 2, 2024 Ahead of the three-day Hyrox weekend in the capital, you can join the Myprotein x Puma event for a 5k shakeout
How elite athletes stay at the top of their game travelling the globe May 2, 2024 Learn how the world’s best athletes keep themselves action-ready whilst being constantly on the move.
Why employers can benefit by taking maternal mental health more seriously May 1, 2024 This week marks the start of Maternal Mental Health Awareness Week, and businesses are being encouraged to play a greater part in ensuring employees get support.
Wellness tech to help keep your daily step count in check April 30, 2024 While walking can be done virtually anytime, anywhere, these handy wellness tech gadgets can give you extra motivation to go one step further.
UK firms want tax incentives to invest in employee health amid growing sickness crisis April 30, 2024 The report comes amid a growing debate about the impact of long-term sickness on the UK labour force.