London’s best boxing: From high-intensity classes to luxury settings May 29, 2024 From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.
Making an impact: Paving the way for a generation of female boxers May 28, 2024 Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.
Wellness Wonders: Meet the founders of probiotic supplements brand Heights May 26, 2024 Mental health advocate Dan Murray-Serter and serial entrepreneur Joel Freeman, are the co-founders of the science-backed supplement brand Heights.
Protein Works: Sales and profit spike at challenger brand May 24, 2024 The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.
Non-invasive filler alternatives for healthier-looking skin May 23, 2024 When wrinkles appear and gravity takes its toll on your face, you might consider invasive treatments like botox and fillers. But with skincare tech improving, it's worth holding off.
Triple threat: Train like a world-class triathlete for the new London T100 May 21, 2024 Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.
How business leaders can embrace shift to healthier office dining May 20, 2024 The healthier office landscape is in a constant state of evolution, and the recent embrace of hybrid work models has only accelerated these changes.
Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster May 19, 2024 Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.
Wharf Wellness: Free four-day feel good festival returns May 18, 2024 Canary Wharf’s signature four-day Wharf Wellness event is returning this summer, in with a packed programme of events, activities, and pop-ups.
Why businesses need better workplace wellbeing systems May 16, 2024 A leading expert in mental health says businesses have a key role to play in helping tackle the mental epidemic sweeping the UK.