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nutrition

  • Embracing the carnivore diet trend with the perfect post-workout steak

    April 29, 2024

    Culinary director of Rare Restaurants, Mike Reid shares his top pieces of advice when it comes to producing simply brilliant steak.

  • Toxic Tiktok trends: Weighing in on dangerous viral diet misinformation

    April 24, 2024

    Of those who are influenced by nutrition and health trends on Tiktok, 64 per cent report that they adopt at least one of these trends a few times a week.

  • Peter Cowgill: Former JD Sports boss set to take stake in Applied Nutrition

    April 14, 2024

    The former boss of JD Sports is eyeing a stake in Applied Nutrition, the budding sports nutrition company which is eyeing a flotation on the London market. 

  • Holland & Barrett increase staff pay to a minimum of £12 an hour

    April 1, 2024

    Holland & Barrett is set to increase its hourly pay for store colleagues by nine per cent, from £11 to £12, almost five per cent per cent above the new National Living Wage.

  • Cut calories, not taste with the healthier benefits of air frying

    March 3, 2024

    Looking to upgrade your cooking routine while maintaining a healthy lifestyle? Look no further than the benefits of using an air fryer.

  • Bumble boss falls out of love with dating apps and into women’s wellness

    February 21, 2024

    Valerie Stark, once a leading figure in the world of dating apps, has embraced a new passion: women’s wellness.

  • Wellness Wonders: Meet the founder of gut health brand Biotiful Kefir

    February 16, 2024

    Natasha Bowes founded Biotiful Gut Health in 2012 to fulfil her dream of introducing Kefir to the UK and improving the nation’s gut health.

  • Farmer J: Harvesting lunchtime health with £5.5m investment

    February 7, 2024

    Lunch often turns into a rushed affair – so for those looking for easy, convenient, and protein-rich meals, Farmer J is the perfect option.

  • Plant-based power duo Bosh’s quest to redefine on-the-go vegan dishes

    January 25, 2024

    Henry Firth and Ian Theasby of Bosh! are on a mission to get more plant-based options onto plates with a ‘delish-etarian’ movement with Costa Coffee.

  • Top five ways to fuel your workout on a vegan diet

    January 11, 2024

    Are you combining Veganuary with a fitness journey? If you are vegan, watch out for hidden animal products in your fitness supplements.

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