Wellness Wonders: Meet Simmy Dhillon, co-founder of Simmer July 14, 2024 Simmy Dhillon, the co-founder of Simmer, a UK based meal plan company, they aim to take the stress out of cooking and have fresh tasty meals delivered to your door.
Wellness Wonders: Meet the co-founder of Perfect Ted June 20, 2024 Wellness Wonders delves into the stories and innovations driving the UK’s thriving landscape of health, wellbeing, fitness, and nutrition.
Healthy London lunch locations that taste and look delicious June 19, 2024 Tired of the same meal deal? Swap out your old meal deals for nutrition at these healthy London lunch locations.
Ultra-processed information: Digesting health and nutritional data June 18, 2024 Data expert Caroline Carruthers discusses how improved levels of data literacy are needed for the public to digest the vast amount of food and health information now available.
Breaking bread habits: Switching meal deals for healthier lunches June 15, 2024 As the work landscape evolves, so have lunchtime habits, with a shift towards healthier alternatives becoming increasingly prominent.
Healthy kitchen gadgets to make cooking nutritious meals easier June 14, 2024 The last thing you want to be doing is coming home and cooking a long-winded meal to try and stay on top of healthy eating.
Fuel up: Optimising nutrition to power through a big race June 1, 2024 Effective nutrition is not just helpful for a race, but absolutely critical for triathletes, supporting performance, recovery, and health.
Wellness Wonders: Meet the founders of probiotic supplements brand Heights May 26, 2024 Mental health advocate Dan Murray-Serter and serial entrepreneur Joel Freeman, are the co-founders of the science-backed supplement brand Heights.
Protein Works: Sales and profit spike at challenger brand May 24, 2024 The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.
How business leaders can embrace shift to healthier office dining May 20, 2024 The healthier office landscape is in a constant state of evolution, and the recent embrace of hybrid work models has only accelerated these changes.