Step up your lunchtime routine with expert-approved exercises February 18, 2024 Looking to make the most of your lunchtime? Embrace the power of your midday break with these accessible yet transformative exercises.
Wellness Wonders: Meet the founder of gut health brand Biotiful Kefir February 16, 2024 Natasha Bowes founded Biotiful Gut Health in 2012 to fulfil her dream of introducing Kefir to the UK and improving the nation’s gut health.
Why women are waiting a decade longer to give birth than mum’s generation February 15, 2024 The most common age for UK women to give birth is 31 according to new official figures; which is 10 years later than their mum's generation.
Smile Makers: Changing the face of the female sexual wellness industry February 14, 2024 Smile Makers is on a mission to shake up conservative views on women’s sexual wellness, by making it more inclusive.
Plant-based diet ‘linked to better sexual health in men with prostate cancer’ February 13, 2024 A plant-based diet may be linked to improved sexual health in men treated for prostate cancer, new research suggests.
One-third of women avoid a gynaecology visit due to embarrassment February 13, 2024 A survey found that 59 per cent of women in the UK have delayed a gynaecology visit; with a third avoiding going due to embarrassment.
Modern salad bar Urban Greens thrives in Kensington expansion February 12, 2024 Urban Greens has collaborated with Mob Kitchen alumnus Finn Tonry to expand the menu for its newly opened site on High Street Kensington.
Get set for Hyrox: the fastest-growing fitness challenge in the world February 11, 2024 At its core, HYROX is more than just a race; it’s a universally accessible event that offers a test of fitness for all levels.
Up to 16.7m sick days are taken yearly by women for this valid reason February 9, 2024 More than a million women mask period sick days each year because they feel unable to tell their boss the true reason for their absence.
Farmer J: Harvesting lunchtime health with £5.5m investment February 7, 2024 Lunch often turns into a rushed affair – so for those looking for easy, convenient, and protein-rich meals, Farmer J is the perfect option.