Diet advice: A guide to eating better and living longer Life&Style Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all. Somewhere along the way, managing your diet stopped feeling intuitive and started feeling like a full-time job. Thankfully I stopped buying into that a long time ago. I have eaten my way through all the diet fads and [...]
How something as simple as walking could change your life Life&Style Chef and food writer Bettina Campolucci Bordi tells us how the simple pleasure of walking has improved everything from her sleep to her relationship with her kids I’ve just come back from a walk. Nothing heroic or straining. No matching outfit, no tracker, no goal other than getting some fresh air and moving my body [...]
Hope Rehab Thailand: journey to recovery Sponsored At Hope, the aim is to provide affordable and quality care to people struggling with addiction.
How I learned to perform parenie at Banya No.1 October 9, 2025 For a decade I have attended London’s Banya No.1, a spa like no other, where you’re steamed in a sauna, whipped by leaves, dunked in freezing water and then served ice cold beer and dumplings. If you think that sounds like a form of torture (the beer and dumplings notwithstanding), you’re not alone. The apostle [...]
Jamie Laing opens up about his mental health Journey as part of Leadenhall Live July 16, 2025 Reality TV star, entrepreneur, influencer and podcaster Jamie Laing opened up about his mental health journey as part of the Leadenhall Live events happening in the heart of the City. The Eastern City BID has partnered with some incredible organisations including The Leadenhall Building, CC Land and Savills to put on a celebration of culture, [...]
London Sports Festival Unveils New Pop-Up Padel Court at Hay’s Galleria in Partnership with London Bridge City July 8, 2025 London, 7 July 2025 — Central London Alliance’s London Sports Festival is thrilled to announce the launch of a brand-new pop-up padel court in the heart of the city at the iconic Hay’s Galleria, in collaboration with London Bridge City. This exciting activation celebrates London’s dynamic role as a global hub of innovation, community engagement, [...]
Inside the most expensive rehab clinic in the world June 26, 2025 Upon checking in at £10,000-a-night rehab centre Paracelsus Recovery, I find myself transported into a world that revolves entirely around me. Bequeathed with a 15-member entourage of therapists, clinicians, masseuses and personal chefs, I am part of a collective powered by a single goal: my betterment. If you can think of a celebrity who’s been [...]
Boardroom Uncovered: Are Gen Z ditching the pub for the gym? May 27, 2025 In this episode of Boardroom Uncovered, the chief executive of The Gym Group explains that Gen Z are ditching the pub and instead choosing to socialise with their friends at the gym.
The Observatory Presents – A New Immersive Art and Wellness Space in the Eastern City January 7, 2025
Recalibrating time at the Iconic Jamaica Inn November 25, 2024 On my way to Jamaica, I had two hours to kill at Miami Airport. I parked myself at one of the Cuban cafes for a cubano, a perfect sandwich of roast pork, ham and pickles welded together by a semi-fluid puck of Swiss cheese. Then in that very American, somewhat disorientating way, especially after a [...]