New Year fitness regime: How to stick to your goals January 8, 2023 Struggling to stick to your new year’s fitess regime? We asked three fitness experts their top tricks to make sticking to your gym routine a breeze. Abigail Roberts, sports nutritionist at Bulk.com Set SMART goals: The vaguer your fitness goals, the less likely you are to commit to them long-term. Structure your fitness goals so [...]
Divorce Day: As couples prepare to lawyer-up, we ask an expert how to separate well January 6, 2023 As if the first Monday back after Christmas wasn’t depressing enough, 9 January is also known in family law circles as “Divorce Day”. The stresses of Christmas prove too much for some relationships and this is the time of year when couples lawyer up and begin working on their marriage exit strategies. Still, there are [...]
Sports on the TV? The action you must watch this weekend January 6, 2023 This weekend sees a break in the Premier League but that doesn’t mean the sports grind to a complete halt across the coming days. Here are City A.M.’s pick of five events to watch over the coming days to stay across the sporting landscape. Football: FA Cup, Friday to Monday, ITV and BBC The third [...]
Where to eat for Chinese New Year: Best London restaurants to celebrate the year of the rabbit January 6, 2023 With one new year already receding in the rear-view mirror, attentions are turning to the next – the Chinese New Year, which falls on the 22 January and marks the beginning of the year of the rabbit. Dining is a huge part of the traditional celebrations and London’s restaurants are pulling out all the stops [...]
Already failing Dry January? Don’t worry – why alcohol free isn’t actually the answer January 6, 2023 Helen ditched booze on the 1st of January, the same as she has done for the past six years with the aim of doing Dry January, but she has always found herself drinking again before the month ends. On average she drinks one glass of wine every other day and describes herself as a “happy” [...]
FA Cup prize money: How much can clubs earn in the third round and what is an FA Cup run worth? January 6, 2023 Ah, the men’s FA Cup third round: the romance of lower league teams getting their shot at Premier League giants, the magic of part-timers upsetting the superstars, and the prize money and other financial rewards that can transform a small football club’s fortunes. This weekend is when the prize money hits six figures, and that’s [...]
FA Cup third round: One match per day you must keep an eye on January 6, 2023 The FA Cup returns tonight with the third round of action as the sides who made it through the previous rounds are joined by the Premier League and Championship teams. Here are the ties to keep an eye on. Manchester United vs Everton It’s always great when two Premier League teams meet in the third [...]
Premier League: Manchester City close gap to Arsenal at the summit January 5, 2023 Manchester City closed the gap to Arsenal at the top of the Premier League table to five points with a 1-0 win over a sorry looking Chelsea. Riyad Mahrez netted for the away side as they toppled the Stamford Bridge club on Thursday night. Man City’s win ensured that they stayed second in the Premier [...]
The Apprentice review: A recap of the new series of Lord Sugar’s show January 5, 2023 There is something unbearably heavy about the prospect of a new series of The Apprentice. Tuning in to see this nightmare unfold yet again is like watching a battered old walrus drag itself back up the same beach year after year, ungraceful, wheezing, a shadow of its former self, the light in its eyes dimming [...]
Rugby: The new laws, rules and guidelines referees will now use January 5, 2023 Rugby is a game of constant rule changes and 2023 is no different with a number of new guidelines coming into the sport to speed up the game. As of 1 January this year, referees have been handed a bunch of new directives in order to make rugby more understandable and watchable. So what’s coming [...]