Stay on the fitness train with our weekly workout January 25, 2021 Fitness studio Core Collective’s head trainer Joe Corrie has programmed this super sweaty, explosive HIIT workout, which is guaranteed to kickstart your metabolism and set you up for the week. It’s fast and challenging, but it’ll be over before you know it. Invest 25 minutes of your day – you won’t regret it. Before starting [...]
Spirits focus: How Merser & Co is bringing rum back to London January 25, 2021 When we refer to London gin, we know exactly what we’re talking about, for London has long been considered the global capital of gin. But London’s rum history has very little awareness. Very few Londoners seem to know the history of the city’s rum blending houses and how London was a hub of rum in the [...]
How to host a lockdown Burns Supper, from haggis to whisky January 23, 2021 Monday marks what may be the most pared back Burns Night in living memory. While on a normal year swathes of the country head to special dinners to celebrate the life of the Scottish bard, this year we’ll all be stuck in the house watching reruns of Jools Holland. Still, there are a few ways [...]
Become a digital nomad and move to paradise January 23, 2021 | Sponsored Has the coronavirus compelled you to work from home? And is the view from your house or flat a bit uninspiring? Winter blues getting you down? Picture in your mind cerulean seas and white coral sand, 30-degree heat and cooling tropical cocktails with which you needn’t order a scotch egg just to comply with Tier [...]
Baby alligators and Everglades – it’s Florida baby! January 22, 2021 To tide us over until we’re able to travel again, we’re republishing classic travel stories from our archives. This week we revisit Simon Thomson’s trip to Florida destination Fort Lauderdale. ••• Florida has a fearsome reputation for hurricanes, alligators and hanging chads, but in this vast sea of crazy, there is an island of tranquility. [...]
Forget substandard pasta – try this new delivery service January 22, 2021 You know what I miss? Pasta. Not dried pasta, or the supermarket “fresh pasta” which is somehow worse than the dried stuff. Proper pasta, made by an Italian in a white hat. Proper pasta is hard. Making it is an art, but one that has correct and incorrect ways of going about it. Everybody knows [...]
WandaVision Episode 3 review: a not-so-groovy 70s episode January 22, 2021 SPOILER WARNING: this review contains spoilers for all current episodes of WandaVision. Disney+’s WandaVision opened up with a double bill of episodes last week, presumably to introduce what is quite a trippy concept if you’re not Marvel literate. Avenger Wanda (Elizabeth Olsen) and her android lover Vision (Paul Bettany) are living in literal sitcom bliss [...]
How meditation can help you through the pandemic January 22, 2021 Meditation is one of the most important and easiest things we can do to help improve our happiness in the current state of affairs. I have just returned from an extended trip to Brazil, and within a couple of days I could really notice the impact Covid is having on people here. People are stressed [...]
How schools, teachers and parents are responding to new challenges January 22, 2021 | Sponsored Though there is light at the end of the tunnel, all of us are still going through a stressful time in this second full national lockdown. In particular, it’s tough for parents and school-age children – with schools closed, millions of people across the country are having to change the way they live their lives [...]
How loose leaf tea could ease your lockdown stress January 21, 2021 As the reality of another few months of lockdown sinks in, we could all do with a lift right now. Young entrepreneur Katy Spalter believes she may hold the key with her loose tea business. Importing the finest teas and selling them alongside her super-handy portable tea filter, Spalter believes her restorative blends may be [...]