Diet advice: A guide to eating better and living longer Life&Style Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all. Somewhere along the way, managing your diet stopped feeling intuitive and started feeling like a full-time job. Thankfully I stopped buying into that a long time ago. I have eaten my way through all the diet fads and [...]
Big Tech wants to access your health records Tech OpenAI’s launch of ChatGPT Health this month is set to capitalise a behavioural pattern that has already taken hold. Millions of people use AI chatbots to make sense of symptoms, test results and medical jargon, often even before speaking to a qualified clinician. The difference is that now, as of just last week, the technology [...]
January health advice: 8 tips to improve your night’s sleep Life&Style As I write this, my husband is asleep next to me. It’s just past 12am – how did that happen? I’m up in a few hours for a long day of catering. Midnight might not seem late for some but I am usually in bed by 10pm… Are you also reading this while trying to [...]
NHS must stop prioritising staff convenience over public health November 12, 2025 Falling productivity, striking doctors and a refusal to embrace new technology: the NHS is not run for 'us' at all, writes Paul Ormerod.
Labour’s tobacco bill risks empowering black market, warns shadow minister October 7, 2025 The Labour government’s proposed Tobacco and Vapes Bill could hand a significant boost to criminal gangs and fuel the growing black market in illicit goods across the UK, the shadow policing minister has warned. Matt Vickers MP has told City AM that the legislation, aimed at curbing smoking and youth vaping, fails to address the [...]
Branson-backed Virgin Active slashes losses amid WFH battle October 7, 2025 Virgin Active, the gym chain founded by Sir Richard Branson, has significantly slashed its losses as its battle with the work-from-home trend continues. The business, which runs 224 international locations, has reported a pre-ax loss of £78.1m for 2024, down significantly from the £146.7m it lost in 2023. New accounts filed with Companies House also [...]
Why is the government making vapes harder to buy than cigarettes? October 3, 2025 Vaping remains the most effective tool to help smokers quit, so why is Labour trying to restrict access to vape shops, asks Andrej Kuttruf.
AI healthtech Cera can slash NHS emissions, new study finds October 3, 2025 An AI-powered model for home healthcare can reduce carbon emissions by around 15 times compared with hospital care, new research has found, adding an environmental dimension to the case for shifting more care out of hospitals and into the community. An independent third party analysis by IEP confirmed that that Healthtech company Cera’s home-first model [...]
Gen Z prioritise fitness spending over pubs and restaurants September 3, 2025 Spending by Gen Z on fitness activities has jumped in the last year as Brits focus on fitness over pubs and restaurants, according to new data. With three quarters of Gen Z exercising at least twice per week, fitness spending has risen 17 per cent in the last year, according to a report by The [...]
How the wellness bro came to rule the City July 31, 2025 As finance bros roam the City clutching pink smoothies, Anna Moloney examines the changing culture of health and rise of the wellness bro.