Fitness advice: What to look for in a personal trainer, from education to adaptability February 13, 2018 There’s a reason all the top sports stars have a coach. Having a professional with you throughout your fitness journey should give you the motivation, accountability and education to push further than you could by yourself. I say “should” because there are some truly terrible personal trainers out there. Every time I go to [...]
Explore Ontario with the First Nations – Manitoulin Island offers an insight into Canada’s rich cultural heritage February 9, 2018 Flags line the terminal as I land at Toronto Airport, celebrating ‘Canada 150’, the official birthday of the nation. My trip to a remote part of Ontario, however, would reveal that there is much more to the country’s history than the past century and a half. This was my first time in Canada, and as [...]
The Long Weekend review: The Grove in Hertfordshire is the countryside escape that’s only 20mins from London February 9, 2018 The weekend The Grove hotel and country retreat offers all the trimmings of a weekend getaway but without the Friday night journey from hell out of London. You can be on the terrace with a G&T in less time than your average daily commute. Where Just a 20 minute train ride from London in Hertfordshire, [...]
Agadir review: Yto Barrada’s exhibition at the Barbican leaves out the hopeful part of the story February 8, 2018 The Barbican is the perfect location for this exhibition by Morrocan artist Yto Barrada. The utopian housing estate, built after the trauma of WWII, has much in common with it subject, Agadir, a modernist city that was rebuilt in a similar Brutalist style following an earthquake in 1960. It’s a shame then, that we only [...]
The 15:17 to Paris review: Casting real world heroes as themselves is the weirdest thing Clint Eastwood’s done since shouting at an empty chair February 8, 2018 How on earth did this film get made? The 15:17 to Paris is a retelling of the time three American men, two of them off-duty soldiers, beat a would-be terrorist senseless on a train to Paris. Directed by actor, filmmaker and renowned heckler of empty chairs Clint Eastwood, the film is notable for starring [...]
Fitness advice: Why focusing on a ‘healthy’ diet may be stopping you from losing weight February 6, 2018 When I was growing up, food didn’t come with information about calories or salt or sugar content. You just used a bit of common sense, a bit of guess work and left a bit to chance. Now it’s a legal requirement for any supermarket food to have nutritional information attached. Look at any label [...]
Working Lunch at Temper City: This steak and curry house is hot in every sense of the world February 6, 2018 Temper city 2 Angel Court, EC2R WHAT AND WHERE? Temper City is the second restaurant from Neil Rankin, the barbecue king behind Pitt Cue and Smokehouse, set in a warehouse-style hideaway in Angel’s Court. If you’re familiar with the tacos and tortillas of Soho, this one shakes it up for the City slickers with [...]
Fantastic Beasts and Where to Shoot Them: We went on safari with Kenya’s top photographer February 2, 2018 Normally at hotels I’m rather picky about who joins me for breakfast, but this time I made an exception. Or as much of an exception you can claim to make when a herd of wild Rothchild’s giraffes wander over uninvited to pop their necks through the lodge’s windows in search of a bite to eat. [...]
Focus On Vauxhall: Donald Trump might not be keen on it, but international investors dig these skyscrapers south of the river February 2, 2018 Vauxhall got dragged through the mud by no less a figure than the President of the United States recently. The US Embassy’s much touted move to the “off location” was supposedly the reason behind Donald Trump’s cancelled visit to the UK, even though the new building has its own moat. Clearly, tech behemoth Apple didn’t [...]
Phantom Thread review: Daniel Day-Lewis bows out with fantastically creepy period drama directed by Paul Thomas Anderson February 2, 2018 There are few more enticing prospects than Paul Thomas Anderson, one of our greatest living filmmakers, directing Daniel Day-Lewis, one of our finest actors. Throw into the mix the frisson of extra excitement that comes with Day-Lewis’ claim that this will be his final acting role, and you have the ingredients for something unmissable. [...]