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Health and wellness

  • Gym Group upgrades outlook as Gen-Z shrugs off heatwave and World Cup

    Leisure

    Gym Group has upgraded its outlook after tempting Gen-Zers into its gyms throughout the summer, despite the distractions of the World Cup and multiple heatwaves.  Will Orr, chief executive of the no-frills gym provider, said the group is still on course to deliver three per cent sales growth despite a “noisy macro [environment], some hot [...]

    Man in The Gym Group uniform smiling at a woman on an exercise bike.
  • Boots moves closer to London float but billionaire Westons circle

    Retail

    With one potential suitor out of the running, high street titan Boots is moving closer to a London float, a move that would mark a return to the FTSE 100 for one of the UK’s biggest retailers and deliver a major boost to UK capital markets. The 177-year-old British pharmacy saw the withdrawal of Sigma [...]

    A pair of stylish and durable boots showcased on a wooden floor, highlighting their craftsmanship and premium leather qual...
  • The Bath House banya: Contrast therapy in Belgravia

    Life&Style

    Contrast therapy is big business. Steve Dinneen visits The Bath House banya in Belgravia for a traditional sauna and icy plunge It is hard to overstate the meteoric rise in the UK’s hot and cold therapy business. The number of Finnish-style public saunas has grown from around 45 in 2023 to more than 700 today, [...]

    Historic bath house exterior with ornate architecture, showcasing vintage design elements and a serene garden setting.
  • Cranswick: Pig farmer pivots to bite-sized falafels as Brits embrace weight loss trend

    May 19, 2026

    A food conglomerate founded by pig farmers has been rewarded by its expansion into share-sized Mediterranean foods as weight-loss jabs and health kicks surge in popularity. Cranswick was established by a group of Yorkshire pig farmers in 1972, but has since expanded into falafel and houmous with its acquisitions of Mediterranean food brands like Ramona’s [...]

  • Holland & Barrett bets on high street with public health pivot

    April 9, 2026

    Holland & Barrett is mounting a renewed focus on its high street presence, offering free health drop-ins amid growing online misinformation and an “under pressure” NHS. The health foods retailer has faced huge losses in recent years and its new chief executive is battling to raise the profile of its high street stores. Anthony Houghton, [...]

  • Gen-Z swaps pints for gym memberships, fitness boss claims

    March 11, 2026

    Gen-Z fitness fanatics are opting for gym memberships over pints as social media trends drive young Brits to socialise at the pull-up bar rather than the nightclub bar, the boss of The Gym Group has claimed. Will Orr, chief executive at the only London-listed gym provider, told City AM his gyms have seen a surge [...]

  • Diet advice: A guide to eating better and living longer

    January 29, 2026

    Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all. Somewhere along the way, managing your diet stopped feeling intuitive and started feeling like a full-time job. Thankfully I stopped buying into that a long time ago. I have eaten my way through all the diet fads and [...]

  • How something as simple as walking could change your life

    January 22, 2026

    Chef and food writer Bettina Campolucci Bordi tells us how the simple pleasure of walking has improved everything from her sleep to her relationship with her kids I’ve just come back from a walk. Nothing heroic or straining. No matching outfit, no tracker, no goal other than getting some fresh air and moving my body [...]

  • Michael Vaughan issues Autumn Budget plea to Rachel Reeves

    September 18, 2025

    Cricket legend Michael Vaughan has issued a plea to Chancellor Rachel Reeves to help out start-ups and small-to-medium-sized (SMEs) businesses in her Autumn Budget on 26 November. Vaughan, who has recently invested in health and wellness supplement start-up Uthful, hit out at the employers’ National Insurance increase included in last year’s Autumn Budget for causing [...]

  • Should the wealthy always go private to save the NHS?

    July 28, 2025

    It’s no secret that the NHS has been under pressure for years and the strain on its resources looks like not letting up any time soon. With staffing shortages, long waiting times, funding issues, an aging population and a rise in demand, the NHS has its back up against the wall. But should those who [...]

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