The Bath House banya: Contrast therapy in Belgravia Life&Style Contrast therapy is big business. Steve Dinneen visits The Bath House banya in Belgravia for a traditional sauna and icy plunge It is hard to overstate the meteoric rise in the UK’s hot and cold therapy business. The number of Finnish-style public saunas has grown from around 45 in 2023 to more than 700 today, [...]
Cranswick: Pig farmer pivots to bite-sized falafels as Brits embrace weight loss trend Retail A food conglomerate founded by pig farmers has been rewarded by its expansion into share-sized Mediterranean foods as weight-loss jabs and health kicks surge in popularity. Cranswick was established by a group of Yorkshire pig farmers in 1972, but has since expanded into falafel and houmous with its acquisitions of Mediterranean food brands like Ramona’s [...]
Holland & Barrett bets on high street with public health pivot Retail Holland & Barrett is mounting a renewed focus on its high street presence, offering free health drop-ins amid growing online misinformation and an “under pressure” NHS. The health foods retailer has faced huge losses in recent years and its new chief executive is battling to raise the profile of its high street stores. Anthony Houghton, [...]
Gen-Z swaps pints for gym memberships, fitness boss claims March 11, 2026 Gen-Z fitness fanatics are opting for gym memberships over pints as social media trends drive young Brits to socialise at the pull-up bar rather than the nightclub bar, the boss of The Gym Group has claimed. Will Orr, chief executive at the only London-listed gym provider, told City AM his gyms have seen a surge [...]
Diet advice: A guide to eating better and living longer January 29, 2026 Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all. Somewhere along the way, managing your diet stopped feeling intuitive and started feeling like a full-time job. Thankfully I stopped buying into that a long time ago. I have eaten my way through all the diet fads and [...]
How something as simple as walking could change your life January 22, 2026 Chef and food writer Bettina Campolucci Bordi tells us how the simple pleasure of walking has improved everything from her sleep to her relationship with her kids I’ve just come back from a walk. Nothing heroic or straining. No matching outfit, no tracker, no goal other than getting some fresh air and moving my body [...]
Michael Vaughan issues Autumn Budget plea to Rachel Reeves September 18, 2025 Cricket legend Michael Vaughan has issued a plea to Chancellor Rachel Reeves to help out start-ups and small-to-medium-sized (SMEs) businesses in her Autumn Budget on 26 November. Vaughan, who has recently invested in health and wellness supplement start-up Uthful, hit out at the employers’ National Insurance increase included in last year’s Autumn Budget for causing [...]
Should the wealthy always go private to save the NHS? July 28, 2025 It’s no secret that the NHS has been under pressure for years and the strain on its resources looks like not letting up any time soon. With staffing shortages, long waiting times, funding issues, an aging population and a rise in demand, the NHS has its back up against the wall. But should those who [...]
From deathbed to boardroom: Omaze CEO reveals how flatlining changed him forever July 1, 2025 Matt Pohlson “was supposed to die” when he was born and certainly not hang around long enough to found Omaze, the global juggernaut aiming to revolutionise the high-end property market. Born with a stomach twisted into a knot, Pohlson underwent surgery to save his life – an experience he thought was supposed to happen once [...]
Randox: Losses widen at Covid-19 testing giant June 30, 2025 Losses have widened at Randox, which was one of the major Covid-19 testing providers in the UK, just a few years after raking in a profit of more than £200m. The Northern Ireland-headquartered business has reported a pre-tax loss of £51.8m for the year to 30 June, 2024. The loss comes after Randox posted a [...]