Ten ways to make your job less stressful this January January 4, 2010 1. LISTEN TO YOUR BODY It might seem like a mental issue, but stress is the result of the body’s instinctive reaction to a perceived threat – what’s known as the “fight or flight” response, in which adrenaline and cortisol are released into the bloodstream. Great if you’re fending off a predator, highly problematic if [...]
OUT OF OFFICE January 4, 2010 EVERY GOOD BOY DESERVES FAVOUR After a successful run last autumn, Tom Morris’s haunting production of Tom Stoppard’s dazzlingly clever play is returning to the National this month for a limited run. Julian Bleach takes on the role of Ivanov, an inmate in a Soviet asylum who believes an orchestra is playing in his mind, [...]
The deep south comes to Camden January 4, 2010 The Blues Kitchen 111-113 Camden High Street, NW1 7JN Tel: 020 7387 5277 Cost per person without wine: £25 WHAT is it with fatty food these days? Low-fat dining – dressing on the side, steamed vegetables,“low fat” in brackets next to the dish – seems to belong to some distant era wholly unrelated to the [...]
FOOD & BOOZE NEWS January 4, 2010 PARADISE PUB’S BOOT CAMP Every Sunday morning throughout January, devotees of West London’s plushest boho gastropub, Paradise By Way of Kensal Green, can work off their Christmas roasts with a training session organised by the pub. A personal trainer will host workouts in Queen’s Park, and rather than paying to join in, the Paradise will [...]
THREE OTHER AMERICAN EATERIES January 4, 2010 LOWER EAST BAR AND BISTRO Another pretender to the throne of American diner, this new addition to Canary Wharf is sleeker than the diner-style food it purveys. So while supping on your yellowtail burger, clam chowder and macaroni cheese, you can enjoy unobstructed views of the Thames from the windowy interior. It’s not quite New [...]
Tax amnesty to net lower returns January 3, 2010 ACCOUNTANCY firms have warned that only a tiny proportion of the UK residents avoiding tax by squirrelling away income to offshore accounts will have come clean by the time the government’s amnesty deadline passes at midnight tonight. HM Revenue & Customs hopes to raise £500m from the crackdown, with fines limited to 10 per cent [...]
The river views in Istanbul are fit for a Sultan January 3, 2010 IF you have never been to Istanbul, then this is the year to do it. the Turkish capital is one of the two European Capitals of Culture for 2010 it is sharing the privilege with Pecs, in Hungary. Istanbul is an interesting choice: it has long been considered the meeting place between east and west, [...]
Think twice about your resolutions December 21, 2009 AFTER a season of excess, it’s no wonder New Year’s Day comes with a hearty dose of self-recrimination and impassioned vows to improve. There’s no doubt that the more your liver is aching, the more painfully your belly is straining against your belt, and the emptier your bank account, the more you feel the need [...]
Coffee is good for you, but I’m eating broccoli instead December 21, 2009 IT SEEMS like only yesterday that we were writing in these pages about how bad coffee is for you. Too many cups a day, we reported, can lead to exhausted adrenal glands, an increased chance of osteoporosis, huge swings in blood sugar levels and other more obvious effects such as indigestion and sleeplessness. Enough to [...]
Stuck in London for Christmas? Hole up in a luxury hotel December 20, 2009 OH dear. A bit of snow, as we had on Thursday, and London goes into panic mode. Flights are delayed, cancelled and rearranged, and with the threat of a BA strike only tenuously averted, getting out of London over the Christmas period seems anything but a sure bet. But look on the bright side. It’s [...]