Busting winter work-out myths December 5, 2011 FITNESS & DIET EXPERT WORRIED it’s not safe to spin with a sniffle? Thinking of packing the SPF away with the bikinis? I’ve debunked the top winter exercise myths below: It’s best to stick to indoor workouts in the winter. False. It’s fine – good even – to exercise outside, regardless of the temperature. A [...]
EPISODE 39 – and for a moment, 40 is perfect December 5, 2011 MY mother called at 7.49am, reminding me of the details of forty years ago and the agonies I’d caused her. I think she meant just at that moment. But I could be wrong. When the subject of my 40th first arose we were three. I feigned indifference but enticing beach holidays, a football match against [...]
Shops, sun and spice: Marrakech is the perfect winter weekend getaway December 5, 2011 HAVING spent a bit of time in Morocco before, I was bracing myself. Six years ago, on a lone voyage on a rusty old ship from Algeciras in Spain to Tangier, I was accosted by three tipsy artifact sellers on board, before getting my camera pinched on arrival at the dusty old port. Further into [...]
Australia’s UGL acquires DTZ Holdings for £77.5m December 4, 2011 AUSTRALIAN engineering firm UGL said overnight it had acquired all the trading operations of real estate services company DTZ Holdings for £77.5m. DTZ was placed into administration in the UK immediately prior to the acquisition. In a statement, UGL said that, after the buyout, it will have combined annual revenues of A$5.1bn (£3.4bn) and 53,000 [...]
Doing the Wild West in style December 4, 2011 IT’S with a spirit of rebellion that three girlfriends and I sip G&Ts, descending over Las Vegas, the first leg of what we planned to be a mammoth 30th birthday blowout road trip to the Grand Canyon, Los Angeles, and the Big Sur. The trip is as much about commemorating a key cornerstone in our [...]
TRAVEL NOTES December 4, 2011 Anantara opens luxe resort in Koh Phangan North of Koh Samui, you’ll find Koh Phangan tucked away at the base of a lush mountain. Set amid towering coconut palms and steps from idyllic Thong Nai Pan Noi beach, the resort has 44 private pool suites and villas and an open-air spa. Snorkeling, archery, elephant trekking, [...]
Turn your travel dreams into gold December 4, 2011 With the New Year just around the corner, now is the perfect time to start thinking about where 2012 will take you. If your resolution is to discover new places – be it the south coast of England or South America – the Preferred Rewards Gold Card from American Express can make your getaway even [...]
Property firm St Modwen sees big year December 1, 2011 PROPERTY regeneration company St Modwen expects its full-year results to buck the economic downturn, coming in at the upper end of forecasts. The company, which owns the Elephant and Castle and Edmonton Green shopping centres in London, said in a trading update that sales and buyer interest in its new sites have both been high, [...]
Local Shopping REIT value dips December 1, 2011 THE LOCAL Shopping REIT saw its net asset value decline by 6.2 per cent in the year to 30 September, due to a £3.7m valuation decline in its portfolio. The company, which owns local neighbourhood shops across the UK, however, said its business is performing well as like for like rents grew by 0.7 per [...]
Almacantar’s plan hit for six December 1, 2011 Marylebone Cricket Club (MCC) has bowled over UK developer Almacantar’s plans for a top-end, £400m residential development near Lord’s Cricket Ground in London, and will fund the project itself. MCC said the England and Wales Cricket Board’s decision to award the club a string of major matches for the period 2013-16 had given its committee [...]