Harry Thomas

(Contributor)

I'm a personal trainer and fitness expert at No.1 Fitness gym, writing about health and exercise

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May 2018 articles

Having worked with thousands of clients since opening No1 Fitness nine years ago, I’ve worked out what the single most underrated [...]

16 May
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The London Marathon might have passed, but there’s another long-distance race every weekend from now until September. And, [...]

4 May
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