O is a super thick, super tasty strained yogurt, which is high in protein and low in fat. Each pot is packed with at least 12g of protein making it the perfect post-workout snack.
The secret behind Danio’s spoon-bendingly thick texture is that it is produced by a straining process which uses over twice the milk of standard yogurts, making it packed with protein. Protein is very important, especially on a fasting diet like the 5:2, as it contributes to both the maintenance and growth of muscle mass.
Danio is available in six delicious flavours; strawberry; passion fruit; cherry; peach; blueberry and raspberry.